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Intestinal
The intestinal system eliminates solid waste products from the body and reabsords water. It is composed of the coon, also known as the large intestine, the small intestine or lower bowel, and the rectum.
The process of elimination takes anywhere from 12 to 24 hours or longer. Generally, the shorter the time, the better. Unfortunately, modern diets and heath habits sometimes result in greatly increased transit times increases, the stool becomes increasingly hardened and difficult to pass due to dehydration. Moreover, as the body reabsorbs the fluid content of the faeces, it also absorbs many soluble toxins.
Maintain Regularity
The colon works best when it is moderately full, and dietary fibre fill fills this need. Although it contains no nutrients, fibre helps maintain a healthy intestinal system by providing the necessary bulk to encourage timely movement of faecal material through the colon. As this happens, certain toxic materials are removed along with many times the fibres weight in water. This is important because it helps maintain bowel regularity and shortens the time toxic materials remain in the body.
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Beneficial Bacteria
In addition to eating sufficient amounts of fibre it is important to maintain a good supply of beneficial bacteria, such as Lactobacillus acidophilus which is extremely helpful as it produces digestive enzymes and assists in the final processing of food. It is alos produces important vitamins such as vitamin K and the B vitamins (B12, thiamine and riboflavin), and helps inhibit the growth of harmful bacteria.
Regular exercise
Exercise also plays a role in the health of the intestinal system. Without sufficient exercise, bowel action action may be slowed down and the normal circulation within the digestive system reduced.
Bowel Build
Bowel Build is a key product containing nutrients that help to maintain a healthy digestive system. It optimises a healthy and regular elimination of waste. This formula provides betaine HCI, pepsin and pancreatin to help maintain a healthy digestive system.
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